Live Fully Alive
 

Intuitive Living for the Modern Woman

 
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Wake Up. Find Your Voice. Become Fully Alive.

 
 
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Y'all today was a super emotional day. I am in Peru again. 2 years ago I came to Peru and never returned back to my normal life. 2 years ago I stepped into a sweat lodge with 8 other women. It was pitch black. The eucalyptus brined water was being gently poured over the hot coals that had been simmering all day. The night sunk in and our Shaman began to sing. Slowly slowly the steam and the heat took over. We started to sweat. Cleansing years of toxic beliefs, behaviors, emotions, fears, memories, relationships... The tears began to fall until I was a blubbering mess. Trying to catch my breath as my body trembled with each tear. We completed the ceremony but I couldn't speak. I was still sobbing. Afraid to speak. Afraid to admit what I had known for a long time. And as my friend held on to me tight... I uttered... "I can't go home." It was the most terrifying words I had ever spoken. But it was the first time I was honest with myself. 2 years ago I left my husband. And uprooted everything I had built and everything I knew to be safe. Tonight during our fire ceremony I cried again. Releasing into the fire my marriage. My old life. My old dreams. My old house. My old memories. So that I could more fully step into my present. And create a new story. And a new beginning. Oh sweet Peru. I choose to let these tears keep coming. And continue to let go, let go, let go.
All I know is I'm about to need a lot of tissues. This is the only book I'm bringing to Peru. 💕"True belonging is the spiritual practice of believing in and belonging to yourself so deeply that you can share your most authentic self with the world and find sacredness in both being a part of something and standing alone in the wilderness. True belonging doesn’t require you to change who you are; it requires you to be who you are." -Brené Brown💕 Who has read this???
Happy Autumn Equinox! Aka first day of fall. Today it was hot as hell in Nashville. 90 degrees. Apparently the weather didn't get the memo. But isn't that how we can be. Resisting the changing of the seasons. Doing everything we can to hold on. Fighting the release. Gripping on as tight as we can. Resistance always creates suffering. So, what is holding you back from moving into your next season? I realized today what is holding me back is that I don't know how to do it. I'm terrified I'll fail. And this feels nice and safe right here. But summer is over. The seasons remind us that we are always changing. It's time to let go. Take a deep breath. And remember. I can't screw this up. 📸: @humphreyandgrace