Live Fully Alive
 

Intuitive Living for the Modern Woman

 
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Wake Up. Find Your Voice. Become Fully Alive.

 
 
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Ugh. This is a post I don't want to write. But I vowed to myself a long time ago that I would be transparent and honest with this journey I'm on to love myself. Some days are harder than others. So, 2 things have happened over the past couple weeks to my body that have left me spinning and putting what I teach to the test. Can I actually really truly love myself unconditionally? No matter what? Like when I gain weight out of nowhere? Like when I have a supposedly common and easy to get viral rash on my lady parts that looks like I am a leper (yep I went there and I've cried over this like a million times. There has been SO much shame. Shit now I'm crying again) I've literally wanted to hide. I've literally wanted to close up shop and get offline and never be seen again. The old tapes have been yelling back LOUD! And I'm tired of fighting them off. I'm so sick of this fight! It's like gremlins on my back. "You aren't loveable." "You are a fraud" "He won't want to touch you" "You're crazy to believe in real love anyway. He'll leave you because of this" "You're ugly" "You should just give up" "You're disgusting" INTERRUPT BROADCAST!!!! No. No. FUCK NO! What benefit is there to thinking/believing this? What feeling will those thoughts generate? All I will feel is shame, embarrassment and want to hide. DING DING DING. That is exactly what I've been feeling. So so many tears have been shed over this. So much questioning, hatred and energy. So I choose now to keep fighting. To choose to love my body even in this. I commit to rewrite those old tapes. To remind myself I can't lose love. To remind myself I deserve all this good. To look at myself and practice love. To touch my body. To jiggle it. To stare at it in the mirror and only say loving words to it. I will choose to love unconditionally. This feels like the scariest and bravest thing I've done in a while. But this is the work. I will not back down. I will keep showing up in love. Weight, rash and all dammit. I choose LOVE.
Are y'all feeling this energy happening right now? I feel like every client I am working with is going through massive change and transition. I love that when it happens. It's so contagious! Big things are seriously happening right now. But let's be honest. Change requires those labor pains and it always requires us to get a little or a lot uncomfortable. So I've whipped up a little blend to help support and facilitate this change and to face the inevitable discomfort. ... 🌱4 drops helichrysum 🌱3 drops sandalwood 🌱3 drops roman chamomile 🌱2 drops lavender ... Blend together with a little coconut oil and apply to the core of the body and the sternum. AFFIRMATION: I enthusiastically let go and embrace the present change. I welcome the new and allow it to be easy.
Join me today on my Facebook LIVE SHOW. What did you eat for breakfast? Did you stress over it? Do you think you were “bad” or maybe you were “good?” Today’s topic is all about making peace with food. To end all the judgement on your plate. And find pleasure in your food again. And call a truce. 1pm CST 🌟::link in bio::🌟 And of course join me “backstage” at 12:50 for the Online Greenroom before we officially start the show. And feel free to come with your questions!