Live Fully Alive

Intuitive Living for the Modern Woman

 
mary-170.jpg

Wake Up. Find Your Voice. Become Fully Alive.

 
 
mary-hyatt-coaching-.png
 
mary-75.jpg
 
Y’all it’s been an intense emotional week. Anyone else feeling it? I need this blend something fierce today. It’s time to create this delicious and calming blend and breathe. ✨KEEP CALM AND CARRY ON BLEND✨ 🌱2 Drops Clary Sage 🌱2 Drops Melissa 🌱2 Drops Wild Orange 🌱1 Drop Lavender 🌱1 Drop Roman Chamomile Add to a diffuser, or glass vial and inhale regularly. 💕Affirmation: All that I need, I already have. I am resilient. I can breathe. 💕
Can I be honest with y’all for a sec? I’ve been avoiding. I’ve been trying to guard myself against all the pain. Try my hardest to resist feeling it. To work on all my affirmations. Setting a new vision. But avoiding what was bubbling under the surface. Afraid I would give it power and life. But the funny thing is, by not feeling it that is what gives it life. It stays inside our bodies longer than if we felt it, voiced it and the released it. It takes on a life of its own. So today on this Summer Solstice, I’m going into it. I’m going to journal and feel it. Let it wash over me and learn from it. And then release it. It’s time. —- 📸: @wearesoulsparks
Today I feel like an emotional badass. Over the past few years I’ve been through more emotional heartbreak than I think I even realize. It’s kind of a miracle I am still standing. But I am. And with each moment I’ve vowed not to run. To do my best not to cope or to numb. Because I never want to go back to how I used to live life. Totally checked out, dying inside and playing the smile and pretend game. I’ve given myself permission to grieve. Be angry. Feel pain. Sit with the hurt. Open to love. Allow joy. Receive kindness. And there are days that I feel like I have such a long way to go with my healing. And my heart still aches. But as my doctor said to me today, “Mary, you’re processing more than you know. You feel really clear to me. You’re doing the work.” I am reminded that being present for your life is fucking brave. It’s hard. It’s exhausting. It’s scary. But it’s the only way to be fully alive. Because when you’re open to the pain, you are also open to the pleasure. Those of us that are fighting and choosing to still stand in love no matter what... WE ARE WARRIORS FOR THE LIGHT. I see you. I know just how hard it is. I stand with you. You are brave. Resilient. Courageous. And strong. I’m honored to be on this journey with you. We stand together. —- 📸: @bentleycaldwell