Live Fully Alive

Intuitive Living for the Modern Woman

 
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Wake Up. Find Your Voice. Become Fully Alive.

 
 
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So often we think our judgements are real. We look in the mirror and think to ourselves... I am ugly. I am fat. My hips are too wide. My thighs are too thick. My stomach is too flabby. And we 100% believe that is true and fact. But just because we think it does not make it real. Our judgements are not the truth of who we are. They are just fears. Projections. It's like the woman with anorexia who thinks she's fat. It's a misperception. Our job is to move towards our real self. Our unconditionally loveable self. And begin to see ourselves outside of the judgement trance of imperfections. Little by little we can move from our ego's judgements back to our real loving self.
I love using essential oils to assist in my meditation practice. This is one of my favorite blends to calm and still the mind. I know this seems like a lot of oils, but it’s a powerful blend and actually smells great. Grab a roller bottle and add in the oils below and then top off with fractionated coconut oil. STILL THE MIND BLEND 🌱8 drops Melaleuca 🌱5 drops Lemongrass 🌱3 drops Oregano 🌱2 drops Lemon 🌱2 drops Lavender 🌱 1 drop Wild Orange 🌱 1 drop Eucalyptus 🌱 1 drop Peppermint 🌱 1 drop Siberian Fir 🌱 1 drop Douglas Fir —- Apply to the back of the neck, temples and inside of the elbow creases before meditation. This will help slow down all that mental chatter and bring you back to the present moment. —- Blend by Desiree Mangandog
The biggest lie we can believe is that we are alone. And y’all, this is a lie that will bring me to my knees and paralyze me. Lonely is a feeling I’ll do almost anything to avoid. But it’s a lie. We are never alone. Even when it feels that way. We have a world full of beautiful souls around us. And if you believe it: also an outer world of spiritual souls, ancestors, masters, teachers, angels, saints, Spirit, God... But here now, when we can slow down to hear people’s stories, we will quickly realize we are not alone. When we slow down to help someone, we will quickly realize we are not alone. When we slow down to connect with a stranger, we will quickly realize we are not alone. When we ask for help, we will quickly realize we are not alone. You are not alone. You are amongst warriors just like yourself. You are amongst other souls fighting their battles alongside you. Look around and see how supported you are. You are not alone. —- 📸: @chrissynixphotography 💄: @icanmakeyoublush 🏠: @eastnashvillebohemian