Live Fully Alive

Intuitive Living for the Modern Woman

 
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Wake Up. Find Your Voice. Become Fully Alive.

 
 
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I love using essential oils to assist in my meditation practice. This is one of my favorite blends to calm and still the mind. I know this seems like a lot of oils, but it’s a powerful blend and actually smells great. Grab a roller bottle and add in the oils below and then top off with fractionated coconut oil. STILL THE MIND BLEND 🌱8 drops Melaleuca 🌱5 drops Lemongrass 🌱3 drops Oregano 🌱2 drops Lemon 🌱2 drops Lavender 🌱 1 drop Wild Orange 🌱 1 drop Eucalyptus 🌱 1 drop Peppermint 🌱 1 drop Siberian Fir 🌱 1 drop Douglas Fir —- Apply to the back of the neck, temples and inside of the elbow creases before meditation. This will help slow down all that mental chatter and bring you back to the present moment. —- Blend by Desiree Mangandog
The biggest lie we can believe is that we are alone. And y’all, this is a lie that will bring me to my knees and paralyze me. Lonely is a feeling I’ll do almost anything to avoid. But it’s a lie. We are never alone. Even when it feels that way. We have a world full of beautiful souls around us. And if you believe it: also an outer world of spiritual souls, ancestors, masters, teachers, angels, saints, Spirit, God... But here now, when we can slow down to hear people’s stories, we will quickly realize we are not alone. When we slow down to help someone, we will quickly realize we are not alone. When we slow down to connect with a stranger, we will quickly realize we are not alone. When we ask for help, we will quickly realize we are not alone. You are not alone. You are amongst warriors just like yourself. You are amongst other souls fighting their battles alongside you. Look around and see how supported you are. You are not alone. —- 📸: @chrissynixphotography 💄: @icanmakeyoublush 🏠: @eastnashvillebohemian
Woah woah woah! Who else is on the journey of learning how to receive all the good life has for us? I had a super powerful EMDR session today with my therapist and made it through a panic attack and some processing of some ooooooold shit that’s been unconsciously running the show. One of the culprits... Can you guess? Deservability. When we feel like we aren’t where we should be. Or not getting what we think we want...chances are that deep down somewhere we believe we don’t deserve it. We’ve been told to not be too needy. Not to rely on other people. To be ok with little. Make sure we don’t want too much. But what if the degree of your blessing is simply synced up with the degree you believe you deserve it. Food for thought. So today I declare: I deserve all the good life has to offer me. I willingly open and receive all the good, knowing it has a home with me. I feel comfortable with receiving. ___ 📸:@mantraband