Live Fully Alive
 

Intuitive Living for the Modern Woman

 
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Wake Up. Find Your Voice. Become Fully Alive.

 
 
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I am resilient. I have been through a whole lot of shit in the past decade. Including a death and a divorce. The earth shattering, I can't breathe. I can't get off this floor shit. But I was reminded today of my resiliency. And the truth is, we are all resilient. This isn't just my story. It's OUR story. We all have a 100% success rate at getting through the difficult stuff. You are here. You're doing it. Our bodies are resilient. Our liver regenerates every 6 weeks. Our skin every 35 days. We are literally and figuratively not the same person we were yesterday. For those of you fighting right now. Here is today's mantra: I am resilient. I am resilient. I am resilient. You have the capacity to get through this! You are not alone. You are resilient!
👉🏼ZERO RETOUCHING HERE👈🏼 This is my body. We have been through a lot. I have abused her so badly I'm surprised she is even still standing. I still abuse her from time to time. My body bully is hard to make shut up. But when I look at this body. I am brought to tears. There is nothing wrong with her. She is perfect. What you can't see is the stretch marks. On my hips. On my stomach. Under my arms. On my breasts. The cellulite. The back rolls. It's all there. In its perfection. Showing my journey. My humanness. If I kept hating this body, it wouldn't have made me happier. If I kept focusing on weight loss, it wouldn't have made me happier. Happiness comes from acceptance and an outpouring of love and empathy. Today I choose not to pick my body apart. To start the week with a declaration that... I AM ENOUGH. ⭐️Double tap if you're with me⭐️
Some days you just need to hear this more than others. There is no such thing as perfection. It's a total illusion. And quite honestly, I'm exhausted chasing it. I broke down in tears tonight realizing I was fighting so hard against being human. But guess what? I am human. We are all human. We are all in this together. And this human journey is messy. So let's just love on each other more and more with so much empathy. Because adulting is no joke. And none of can or will ever do it perfectly. So take a deep breath. I hear you girl. I feel you girl. You are not alone. Cry. Make mistakes. Be human. Feel. Cry some more. And remember: we're all in this together.