Live Fully Alive

Intuitive Living for the Modern Woman

 
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Wake Up. Find Your Voice. Become Fully Alive.

 
 
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This is my favorite mantra. When our minds are swirling. And our thoughts are not our friends. When the anxiety is too great. And the fear is creeping in. Come back. Come back. Come back. Find your feet. Look around and find what’s real. Notice every little detail of this present moment. The floor. The smell. The room. The people. Come back. Feel your body. You are breathing. You are safe. You are ok. Life loves you. This won’t last forever. Come back. —- This has been the gift of meditation for me. To come back to the present moment. It has restored my sanity. Time and time again. I hope you’ll join me in my 21 Day Meditation Challenge that starts Wednesday May 22nd so that you can begin to practice this alongside me. Give yourself this gift. 🙏🏼Link to join is in my bio🙏🏼
Wow! What an incredible doTERRA beach retreat weekend with 60 women business builders from one of my leaders @kristenpardue team. It was such an inspirational weekend for me. I got a chance to share my journey. Of how less than 7 years ago I was depressed, anxious, dealing with massive trauma, 80lbs heavier than I am now, in tons of physical pain, my hormones were way out our balance, insanely in debt, and I had no identity. I was scared of life. Scared to use my voice. Scared to live. Scared to the thrive. Scared of both success and failure. Scared to be me. For fear of real rejection and abandonment. I was reminded this weekend how doTERRA gave me my life back. I learned to speak. Learned to lead. Learned to trust. Learned to heal. Learned to grow. Learned to be me. This community of women and this company was the catalyst for MASSIVE change in my life. I got my power back. And I’m so incredibly grateful for the power of these essential oils, for my team of beautiful souls, and for a thriving business that set me free. This weekend was exactly what I needed to be reminded of who I am. To all my doTERRA ladies: I am so inspired by your bravery, your courage, your heart to serve, your resiliency, your passion to change lives, your pursuit of growth, and your vision to make this world a better place one drop of oil at a time. What a gift you all are to me! Xoxo
This is one of my favorite things. I love guiding people through a meditation practice. I am so excited to be offering a free 21 Day Meditation Challenge that starts May 22nd. 🌟LINK IN THE BIO🌟 •Private Facebook Group •Guided Audio Meditations from me •Breathing techniques to calm the mind •Facebook LIVES on the benefits of meditation •Peace, Tranquility, Transformation Meditation has changed my life, and I want to give you the confidence to start your own practice so that you can reap the profound benefits. Join me May 22nd for a powerful group healing experience.