-make peace with your body -heal your body shame -develop a deeper connection and relationship to your body -and help you believe that you are worthy, valuable and beautiful
This is a course for deep work and for those who are tired of feeling like they are “less than.” Mary taught me to uncover and work through what was holding me back so that I can truly love who I am. My perceived flaws are now beautiful to me. I am more confident in my choices and I feel much more connected to my thoughts and feelings. I have learned how to notice when I am in a pattern of self-destructive thoughts and how to move beyond those false stories I have told myself for decades. (yes, decades!) This course helped me see *clearly* what has been holding me back. Not just in how I feel about my own body, but in how I interact with the world. The weekly calls created a sisterhood of understanding. I always felt safe, encouraged, and heard. Watching Mary’s live coaching during the calls was seeing a Master at work.
— LISA BYRD
Enrolling in the Babe, Redefined course was one of the best decisions I’ve ever made. The choice to really engage in the course work has truly been transformative. Babe, Redefined ignited a significant change in how I view and think about myself and my body. It’s reframed my thinking and allowed me to release the shame and negative self-talk I’ve carried around for years.In addition, participating in the group coaching calls really added so much more to the experience.Knowing I’m not alone on this journey and being able to share this process with others walking the same path was invaluable. I’m so grateful to Mary for guiding me on this journey and look forward to a new way of living as a result of this course.
— CARRIE CHRISTINE
What if this was the year that you decided you didn't need a NEW you. WHAT IF 2018 WAS THE YEAR YOU DECIDED to LOVE you.