EP:11 UNTAME YOUR WILD SOUL WITH SPECIAL GUEST ELIZABETH DIALTO

(This video is recorded from a Facebook LIVE session)

 

I am so excited to share today's episode with you featuring my very special guest Elizabeth Dialto.

Elizabeth is the founder of the Wild Soul Movement and author of "UN-tame Yourself". She also hosts one of my absolute favorite podcasts, Untame The Wild Soul. Elizabeth is a champion of releasing self-judgment and coming to a place where we as women can love our bodies. You absolutely have to check her out. 

 

IN THIS CONVERSATION YOU'LL LEARN:

Steps to partner with your body 

How to use movement and mantras to connect with your body

Tips on feeling safe in your body

The benefit of connecting with your body

How to listen to what your body is asking for

The boob massage to practice daily

Why you should separate sensuality from sexuality

How touch is the most instinctual form of healing

 

FOR THE FULL INTERVIEW, WATCH THE VIDEO ABOVE!


Mary Hyatt