S2: EP5 - PRETENDING? WHY MOST OF US FEEL LIKE FRAUDS

Living Fully Alive Podcast available on Apple Podcast, Google Podcast, Spotify, and Youtube

SHOW NOTES

On this final episode of this month’s topic of IDENTITY, my co-host Lindsley Brooks and I have a candid conversation about Imposter Syndrome and feeling like a fraud.

Do you feel afraid that someone will discover who you really are?

Do you tend to feel like a phony?

Are you afraid if someone knew the “real you” they wouldn’t want to work with you, love you, etc.

Or are you terrified that someone will discover that you’re just “pretending” to care and you’re not as genuine as others might think you are

Does this sound like you? If so, welcome to your Imposter…

Sometimes I wake up in the morning before going off to a shoot, and I think, I can’t do this. I’m a fraud.
— Kate Winslet

In this episode, you’ll…

  • What these terms really mean and how they are keeping you from living the fullest expression of your true self.

  • Why shame and depression come from trying to protect the Imposter.

  • What happens when you or someone else tries to expose the Imposter.

  • When is it healthy to “fake it till you make it?"

  • How to interrupt the cycle of feeling like a fraud and the fundamental belief that helps heal it.

  • What to do when you see the Imposter or fraud in your intimate relationships or partners.

  • Personal stories of how Lindsley and I have struggled with our own Imposter.

  • And so much more!


SEASON 2: IDENTITY

Each month will be a deep dive into a topic that supports you on your journey to living more fully alive. July’s topic will be on IDENTITY. Make sure to check out all the episodes from this month’s topic.

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Mary Hyatt